Archer King 577m SkiErg
577
Meters
4:46.8
Time
4:08.5
Pace
29
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 35 |
| Stroke Count | 170 |
| Drag Factor | 100 |
June 07, 2025 12:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.8 | 577 | 4:08.5 | 23 | 378 | 35 |
| 1:53.3 | 200 | 4:43.2 | 15 | 353 | 34 |
| 1:42.2 | 400 | 4:15.5 | 21 | 372 | 35 |
| 1:11.3 | 577 | 3:21.4 | 43 | 447 | 40 |
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Workout Graph
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