Archer King 4000m SkiErg
4,000
Meters
27:09.0
Time
3:23.6
Pace
201
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 36 |
| Stroke Count | 975 |
| Drag Factor | 97 |
June 30, 2025 18:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:09.0 | 4,000 | 3:23.6 | 41 | 442 | 36 |
| 8:15.2 | 800 | 5:09.5 | 12 | 340 | 23 |
| 4:39.4 | 1,600 | 2:54.6 | 66 | 526 | 40 |
| 4:42.5 | 2,400 | 2:56.5 | 64 | 518 | 41 |
| 4:45.2 | 3,200 | 2:58.2 | 62 | 512 | 43 |
| 4:46.8 | 4,000 | 2:59.2 | 61 | 509 | 43 |
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Workout Graph
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