Archer King 1000m row
1,000
Meters
5:00.4
Time
2:30.2
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 161 |
June 30, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,000 | 2:30.2 | 103 | 655 | 29 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 31 |
| 1:01.4 | 400 | 2:33.5 | 97 | 633 | 30 |
| 1:00.7 | 600 | 2:31.7 | 100 | 644 | 28 |
| 1:03.1 | 800 | 2:37.7 | 89 | 606 | 28 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 29 |
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Workout Graph
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