Archer King 500m row
500
Meters
2:32.1
Time
2:32.1
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 71 |
| Drag Factor | 161 |
June 30, 2025 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.1 | 500 | 2:32.1 | 99 | 642 | 27 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 30 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 28 |
| 0:32.5 | 300 | 2:42.5 | 82 | 580 | 26 |
| 0:32.0 | 400 | 2:40.0 | 85 | 594 | 28 |
| 0:29.6 | 500 | 2:28.0 | 108 | 671 | 28 |
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Workout Graph
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