Archer King 400m SkiErg
400
Meters
2:27.8
Time
3:04.7
Pace
20
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 41 |
| Stroke Count | 102 |
| Drag Factor | 97 |
June 30, 2025 22:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.8 | 400 | 3:04.7 | 56 | 491 | 41 |
| 0:35.6 | 100 | 2:58.0 | 62 | 513 | 42 |
| 0:35.8 | 200 | 2:59.0 | 61 | 510 | 42 |
| 0:37.4 | 300 | 3:07.0 | 54 | 484 | 42 |
| 0:39.0 | 400 | 3:15.0 | 47 | 462 | 40 |
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Workout Graph
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