Archer King 653m SkiErg
653
Meters
3:51.0
Time
2:56.8
Pace
32
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 46 |
| Stroke Count | 179 |
| Drag Factor | 98 |
July 05, 2025 14:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.0 | 653 | 2:56.8 | 63 | 517 | 46 |
| 1:08.4 | 200 | 2:51.0 | 70 | 540 | 49 |
| 1:14.4 | 400 | 3:06.0 | 54 | 487 | 44 |
| 1:09.5 | 600 | 2:53.7 | 67 | 529 | 47 |
| 0:18.6 | 653 | 2:55.4 | 65 | 522 | 45 |
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Workout Graph
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