Archer King 577m SkiErg
577
Meters
9:41.6
Time
8:23.9
Pace
33
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 101 |
July 09, 2025 12:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.6 | 577 | 8:23.9 | 3 | 309 | 19 |
| 4:00.8 | 200 | 10:02.0 | 2 | 305 | 14 |
| 3:36.8 | 400 | 9:02.0 | 2 | 307 | 20 |
| 2:04.0 | 577 | 5:50.2 | 8 | 328 | 31 |
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Workout Graph
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