Archer King 3000m SkiErg
3,000
Meters
38:20.2
Time
6:23.3
Pace
168
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 147 |
July 17, 2025 17:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:20.2 | 3,000 | 6:23.3 | 6 | 321 | 21 |
| 8:57.3 | 600 | 7:27.7 | 4 | 313 | 19 |
| 5:10.6 | 1,200 | 4:18.8 | 20 | 369 | 33 |
| 6:50.0 | 1,800 | 5:41.6 | 9 | 330 | 26 |
| 10:39.8 | 2,400 | 8:53.1 | 2 | 307 | 14 |
| 6:42.5 | 3,000 | 5:35.4 | 9 | 331 | 22 |
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Workout Graph
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