Archer King 500m SkiErg

500

Meters

2:59.4

Time

2:59.4

Pace

25

Calories

Average Watts61
Calories Per Hour508
Stroke Rate40
Stroke Count120
Drag Factor150

July 23, 2025 16:19:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:59.4 500 2:59.4 61 508 25 40
0:38.3 100 3:11.5 50 471 5 38
0:45.8 200 3:49.0 29 400 5 33
0:31.4 300 2:37.0 90 611 5 48
0:34.8 400 2:54.0 66 528 5 40
0:29.1 500 2:25.5 114 691 5 47

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.