Archer King 5000m SkiErg
5,000
Meters
46:53.9
Time
4:41.3
Pace
261
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 28 |
| Stroke Count | 1324 |
| Drag Factor | 146 |
July 27, 2025 20:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:53.9 | 5,000 | 4:41.3 | 16 | 333 | 261 | 28 |
| 8:55.1 | 1,000 | 4:27.5 | 18 | 356 | 53 | 32 |
| 8:07.8 | 2,000 | 4:03.9 | 24 | 376 | 51 | 32 |
| 9:25.0 | 3,000 | 4:42.5 | 16 | 337 | 53 | 29 |
| 12:20.3 | 4,000 | 6:10.1 | 7 | 262 | 54 | 21 |
| 8:05.8 | 5,000 | 4:02.9 | 24 | 370 | 50 | 31 |
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Workout Graph
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