Archer King 3000m SkiErg
3,000
Meters
17:48.1
Time
2:58.0
Pace
151
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 40 |
| Stroke Count | 726 |
| Drag Factor | 151 |
July 30, 2025 15:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.1 | 3,000 | 2:58.0 | 62 | 513 | 40 |
| 3:29.4 | 600 | 2:54.5 | 66 | 526 | 44 |
| 3:54.0 | 1,200 | 3:15.0 | 47 | 462 | 36 |
| 3:33.7 | 1,800 | 2:58.0 | 62 | 513 | 38 |
| 3:42.2 | 2,400 | 3:05.1 | 55 | 489 | 41 |
| 3:08.8 | 3,000 | 2:37.3 | 90 | 609 | 46 |
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Workout Graph
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