Archer King 394m SkiErg
394
Meters
3:11.3
Time
4:02.7
Pace
19
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 28 |
| Stroke Count | 89 |
| Drag Factor | 151 |
August 03, 2025 14:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.3 | 394 | 4:02.7 | 24 | 357 | 19 | 28 |
| 0:39.7 | 100 | 3:18.5 | 45 | 453 | 5 | 39 |
| 0:47.7 | 200 | 3:58.5 | 26 | 377 | 5 | 29 |
| 1:12.3 | 300 | 6:01.5 | 7 | 248 | 5 | 15 |
| 0:31.6 | 394 | 2:48.0 | 74 | 455 | 4 | 44 |
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Workout Graph
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