Archer King 789m SkiErg
789
Meters
6:55.7
Time
4:23.4
Pace
39
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 149 |
September 13, 2025 21:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:55.7 | 789 | 4:23.4 | 19 | 365 | 39 | 24 |
| 1:34.4 | 200 | 3:56.0 | 27 | 391 | 10 | 25 |
| 2:40.2 | 400 | 6:40.5 | 5 | 318 | 10 | 16 |
| 1:31.2 | 600 | 3:48.0 | 30 | 401 | 10 | 28 |
| 1:09.8 | 789 | 3:04.6 | 56 | 491 | 9 | 40 |
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Workout Graph
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