Archer King 1000m row
1,000
Meters
4:55.4
Time
2:27.7
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 156 |
November 09, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,000 | 2:27.7 | 109 | 673 | 28 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 34 |
| 1:04.7 | 400 | 2:41.7 | 83 | 584 | 25 |
| 1:08.0 | 600 | 2:50.0 | 71 | 545 | 26 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 30 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 29 |
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Workout Graph
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