Archer King 1000m row
1,000
Meters
4:23.8
Time
2:11.9
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 103 |
December 18, 2025 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 29 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 28 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 30 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 31 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 31 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 30 |
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Workout Graph
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