Archer King 644m row
644
Meters
3:55.0
Time
3:02.4
Pace
35
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 85 |
| Drag Factor | 105 |
December 21, 2025 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.0 | 644 | 3:02.4 | 58 | 498 | 26 |
| 3:15.9 | 644 | 2:32.0 | 99 | 642 | 26 |
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Workout Graph
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