Archer King 10000m row
10,000
Meters
48:23.6
Time
2:25.1
Pace
560
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 1278 |
| Drag Factor | 105 |
December 26, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:23.6 | 10,000 | 2:25.1 | 114 | 693 | 560 | 26 |
| 9:56.6 | 2,000 | 2:29.1 | 105 | 663 | 110 | 24 |
| 9:48.3 | 4,000 | 2:27.0 | 110 | 678 | 112 | 25 |
| 9:31.9 | 6,000 | 2:22.9 | 120 | 712 | 113 | 27 |
| 9:39.5 | 8,000 | 2:24.8 | 115 | 696 | 112 | 28 |
| 9:27.3 | 10,000 | 2:21.8 | 123 | 722 | 113 | 28 |
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Workout Graph
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