Archer King 1000m row
1,000
Meters
5:11.5
Time
2:35.7
Pace
51
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 104 |
December 31, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,000 | 2:35.7 | 93 | 589 | 51 | 25 |
| 1:07.9 | 200 | 2:49.7 | 72 | 530 | 10 | 25 |
| 1:04.9 | 400 | 2:42.2 | 82 | 554 | 10 | 25 |
| 0:59.9 | 600 | 2:29.7 | 104 | 601 | 10 | 26 |
| 1:00.6 | 800 | 2:31.5 | 101 | 594 | 10 | 27 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 679 | 11 | 27 |
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Workout Graph
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