Archer King 10000m row
10,000
Meters
53:17.8
Time
2:39.8
Pace
530
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 1284 |
| Drag Factor | 104 |
January 03, 2026 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:17.8 | 10,000 | 2:39.8 | 86 | 596 | 530 | 23 |
| 11:14.7 | 2,000 | 2:48.6 | 73 | 565 | 106 | 22 |
| 10:25.7 | 4,000 | 2:36.4 | 91 | 609 | 106 | 24 |
| 10:28.0 | 6,000 | 2:37.0 | 90 | 607 | 106 | 24 |
| 10:41.0 | 8,000 | 2:40.2 | 85 | 595 | 106 | 25 |
| 10:28.3 | 10,000 | 2:37.0 | 90 | 607 | 106 | 25 |
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Workout Graph
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