Archer King 1000m row
1,000
Meters
5:12.2
Time
2:36.1
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 105 |
January 03, 2026 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.2 | 1,000 | 2:36.1 | 92 | 616 | 50 | 25 |
| 1:07.7 | 200 | 2:49.2 | 72 | 548 | 10 | 24 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 10 | 27 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 10 | 26 |
| 1:01.8 | 800 | 2:34.5 | 95 | 626 | 10 | 26 |
| 1:02.9 | 1,000 | 2:37.2 | 90 | 609 | 10 | 25 |
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Workout Graph
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