Archer King 500m SkiErg
500
Meters
3:50.9
Time
3:50.9
Pace
25
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 73 |
January 05, 2026 21:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.9 | 500 | 3:50.9 | 28 | 389 | 25 | 27 |
| 0:44.3 | 100 | 3:41.5 | 32 | 406 | 5 | 30 |
| 0:38.5 | 200 | 3:12.5 | 49 | 467 | 5 | 30 |
| 0:59.1 | 300 | 4:55.5 | 14 | 304 | 5 | 23 |
| 0:45.7 | 400 | 3:48.5 | 29 | 393 | 5 | 28 |
| 0:43.3 | 500 | 3:36.5 | 34 | 415 | 5 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.