Archer King 500m SkiErg

500

Meters

2:50.4

Time

2:50.4

Pace

25

Calories

Average Watts71
Calories Per Hour543
Stroke Rate36
Stroke Count105
Drag Factor71

January 08, 2026 19:02:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:50.4 500 2:50.4 71 543 25 36
0:38.6 100 3:13.0 49 467 5 36
0:31.1 200 2:35.5 93 620 5 40
0:34.5 300 2:52.5 68 534 5 35
0:33.7 400 2:48.5 73 551 5 39
0:32.4 500 2:42.0 82 583 5 35

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Workout Graph

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