Archer King 1000m row
1,000
Meters
4:04.0
Time
2:02.0
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 33 |
| Stroke Count | 136 |
| Drag Factor | 101 |
January 10, 2026 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.0 | 1,000 | 2:02.0 | 193 | 963 | 33 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 35 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 35 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 34 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 33 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 31 |
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Workout Graph
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