Archer King 500m SkiErg

500

Meters

2:43.2

Time

2:43.2

Pace

25

Calories

Average Watts81
Calories Per Hour577
Stroke Rate39
Stroke Count107
Drag Factor68

January 19, 2026 14:17:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:43.2 500 2:43.2 81 577 25 39
0:31.9 100 2:39.5 86 596 5 43
0:35.9 200 2:59.5 61 508 5 33
0:33.1 300 2:45.5 77 565 5 38
0:30.6 400 2:33.0 98 636 5 43
0:31.7 500 2:38.5 88 602 5 40

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Workout Graph

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