Archer King 5000m SkiErg
5,000
Meters
30:26.9
Time
3:02.6
Pace
252
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 32 |
| Stroke Count | 988 |
| Drag Factor | 90 |
January 23, 2026 16:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:26.9 | 5,000 | 3:02.6 | 57 | 497 | 252 | 32 |
| 5:39.9 | 1,000 | 2:49.9 | 71 | 545 | 51 | 34 |
| 5:37.8 | 2,000 | 2:48.9 | 73 | 549 | 51 | 34 |
| 6:17.1 | 3,000 | 3:08.5 | 52 | 479 | 50 | 31 |
| 6:10.7 | 4,000 | 3:05.3 | 55 | 489 | 50 | 32 |
| 6:41.5 | 5,000 | 3:20.7 | 43 | 448 | 50 | 31 |
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Workout Graph
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