Archer King 3000m SkiErg
3,000
Meters
15:50.8
Time
2:38.4
Pace
157
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 37 |
| Stroke Count | 596 |
| Drag Factor | 67 |
February 22, 2026 12:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:50.8 | 3,000 | 2:38.4 | 88 | 602 | 157 | 37 |
| 3:13.4 | 600 | 2:41.1 | 84 | 587 | 31 | 38 |
| 3:11.1 | 1,200 | 2:39.2 | 87 | 598 | 31 | 38 |
| 3:11.8 | 1,800 | 2:39.8 | 86 | 595 | 31 | 36 |
| 3:06.9 | 2,400 | 2:35.7 | 93 | 618 | 32 | 38 |
| 3:07.7 | 3,000 | 2:36.4 | 91 | 614 | 32 | 38 |
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Workout Graph
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