Archer King 510m row
510
Meters
2:48.0
Time
2:44.7
Pace
29
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 123 |
March 05, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.0 | 510 | 2:44.7 | 78 | 569 | 29 | 22 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 11 | 23 |
| 1:14.8 | 400 | 3:07.0 | 54 | 484 | 12 | 20 |
| 0:30.5 | 510 | 2:18.6 | 131 | 752 | 6 | 26 |
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Workout Graph
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