Archer King 5000m row
5,000
Meters
27:52.5
Time
2:47.2
Pace
288
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 636 |
| Drag Factor | 110 |
March 05, 2026 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:52.5 | 5,000 | 2:47.2 | 75 | 557 | 288 | 22 |
| 5:04.9 | 1,000 | 2:32.4 | 99 | 639 | 60 | 24 |
| 5:49.6 | 2,000 | 2:54.8 | 66 | 525 | 59 | 21 |
| 5:43.9 | 3,000 | 2:51.9 | 69 | 536 | 57 | 22 |
| 6:15.9 | 4,000 | 3:07.9 | 53 | 481 | 57 | 21 |
| 4:58.2 | 5,000 | 2:29.1 | 106 | 663 | 55 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.