Archer King 1000m row
1,000
Meters
4:38.6
Time
2:19.3
Pace
58
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 111 |
March 05, 2026 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 58 | 28 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 11 | 28 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 12 | 29 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 12 | 29 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 11 | 30 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 12 | 29 |
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Workout Graph
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