Archer King 1000m row
1,000
Meters
5:41.8
Time
2:50.9
Pace
57
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 107 |
March 06, 2026 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:41.8 | 1,000 | 2:50.9 | 70 | 600 | 57 | 21 |
| 1:09.6 | 200 | 2:54.0 | 66 | 568 | 11 | 22 |
| 1:00.4 | 400 | 2:31.0 | 102 | 655 | 11 | 26 |
| 1:31.5 | 600 | 3:48.7 | 29 | 472 | 12 | 15 |
| 1:00.4 | 800 | 2:31.0 | 102 | 715 | 12 | 25 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 662 | 11 | 25 |
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Workout Graph
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