Archer King 5000m row
5,000
Meters
26:45.9
Time
2:40.5
Pace
274
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 698 |
| Drag Factor | 106 |
March 14, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:45.9 | 5,000 | 2:40.5 | 85 | 590 | 274 | 26 |
| 5:08.4 | 1,000 | 2:34.2 | 95 | 628 | 55 | 28 |
| 5:37.4 | 2,000 | 2:48.7 | 73 | 550 | 56 | 23 |
| 5:32.0 | 3,000 | 2:46.0 | 77 | 563 | 54 | 26 |
| 5:14.4 | 4,000 | 2:37.2 | 90 | 610 | 55 | 27 |
| 5:13.7 | 5,000 | 2:36.8 | 91 | 612 | 54 | 27 |
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Workout Graph
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