Archer King 1000m row
1,000
Meters
4:42.9
Time
2:21.4
Pace
57
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
| Stroke Count | 150 |
| Drag Factor | 107 |
March 14, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 57 | 31 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 11 | 32 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 12 | 32 |
| 1:00.3 | 600 | 2:30.7 | 102 | 651 | 11 | 31 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 12 | 32 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 11 | 32 |
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Workout Graph
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