Archer King 333m row
333
Meters
1:20.8
Time
2:01.3
Pace
22
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 38 |
| Stroke Count | 50 |
| Drag Factor | 107 |
March 14, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.8 | 333 | 2:01.3 | 196 | 974 | 22 | 38 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 6 | 36 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 7 | 39 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 7 | 39 |
| 0:07.7 | 333 | 1:56.6 | 220 | 1058 | 2 | 39 |
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Workout Graph
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