Archer King 2109m row
2,109
Meters
13:23.0
Time
3:10.3
Pace
111
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 333 |
| Drag Factor | 105 |
March 15, 2026 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:23.0 | 2,109 | 3:10.3 | 51 | 497 | 111 | 25 |
| 6:03.1 | 1,000 | 3:01.5 | 58 | 515 | 52 | 25 |
| 6:02.0 | 2,000 | 3:01.0 | 59 | 527 | 53 | 27 |
| 1:06.2 | 2,109 | 5:03.6 | 12 | 326 | 6 | 19 |
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Workout Graph
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