Archer King 1000m row
1,000
Meters
7:10.5
Time
3:35.2
Pace
52
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 103 |
March 15, 2026 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.5 | 1,000 | 3:35.2 | 35 | 420 | 52 | 24 |
| 1:26.4 | 200 | 3:36.0 | 35 | 419 | 10 | 28 |
| 2:15.3 | 400 | 5:38.2 | 9 | 331 | 10 | 18 |
| 1:17.6 | 600 | 3:14.0 | 48 | 464 | 11 | 26 |
| 1:11.8 | 800 | 2:59.5 | 61 | 508 | 10 | 29 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 667 | 11 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.