Archer King 3016m SkiErg

3,016

Meters

20:06.5

Time

3:20.0

Pace

150

Calories

Average Watts44
Calories Per Hour450
Stroke Rate27
Stroke Count546
Drag Factor79

March 19, 2026 20:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:06.5 3,016 3:20.0 44 450 150 27
6:56.6 1,000 3:28.3 39 433 50 26
6:38.1 2,000 3:19.0 44 452 50 27
6:13.9 3,000 3:06.9 54 484 50 30
0:06.5 3,016 3:23.1 42 443 0 9

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.