Archer King 1000m row
1,000
Meters
4:39.0
Time
2:19.5
Pace
58
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 147 |
| Drag Factor | 119 |
March 20, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 58 | 31 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 12 | 35 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 12 | 35 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 11 | 33 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 12 | 33 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 602 | 11 | 24 |
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Workout Graph
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