Archer King 5000m row
5,000
Meters
27:38.4
Time
2:45.8
Pace
265
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 769 |
| Drag Factor | 107 |
March 21, 2026 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:38.4 | 5,000 | 2:45.8 | 77 | 564 | 265 | 27 |
| 5:47.3 | 1,000 | 2:53.6 | 67 | 530 | 52 | 27 |
| 5:23.9 | 2,000 | 2:41.9 | 82 | 583 | 53 | 28 |
| 5:22.6 | 3,000 | 2:41.3 | 83 | 587 | 54 | 28 |
| 5:40.1 | 4,000 | 2:50.0 | 71 | 544 | 53 | 28 |
| 5:24.6 | 5,000 | 2:42.3 | 82 | 581 | 53 | 28 |
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Workout Graph
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