Archer King 1299m row
1,299
Meters
7:45.6
Time
2:59.2
Pace
67
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 213 |
| Drag Factor | 111 |
March 23, 2026 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.6 | 1,299 | 2:59.2 | 61 | 509 | 67 | 27 |
| 3:19.8 | 600 | 2:46.5 | 76 | 560 | 31 | 28 |
| 3:47.9 | 1,200 | 3:09.9 | 51 | 475 | 31 | 27 |
| 0:37.1 | 1,299 | 3:07.3 | 53 | 483 | 5 | 28 |
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Workout Graph
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