Archer King 10000m row
10,000
Meters
54:48.3
Time
2:44.4
Pace
529
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
| Stroke Count | 1507 |
| Drag Factor | 112 |
March 26, 2026 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:48.3 | 10,000 | 2:44.4 | 79 | 579 | 529 | 27 |
| 10:31.1 | 2,000 | 2:37.7 | 89 | 616 | 108 | 27 |
| 10:35.0 | 4,000 | 2:38.7 | 87 | 606 | 107 | 28 |
| 11:06.3 | 6,000 | 2:46.5 | 76 | 561 | 104 | 27 |
| 11:47.7 | 8,000 | 2:56.9 | 63 | 529 | 104 | 27 |
| 10:48.2 | 10,000 | 2:42.0 | 82 | 588 | 106 | 29 |
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Workout Graph
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