Archer King 5000m SkiErg
5,000
Meters
45:15.3
Time
4:31.5
Pace
269
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 33 |
| Stroke Count | 1533 |
| Drag Factor | 82 |
March 27, 2026 23:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:15.3 | 5,000 | 4:31.5 | 17 | 360 | 269 | 33 |
| 9:50.1 | 1,000 | 4:55.0 | 14 | 346 | 56 | 30 |
| 9:20.1 | 2,000 | 4:40.0 | 16 | 354 | 55 | 34 |
| 8:46.8 | 3,000 | 4:23.4 | 19 | 365 | 53 | 34 |
| 8:38.5 | 4,000 | 4:19.2 | 20 | 369 | 53 | 36 |
| 8:39.9 | 5,000 | 4:19.9 | 20 | 368 | 52 | 35 |
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Workout Graph
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