Archer King 500m SkiErg

500

Meters

2:49.0

Time

2:49.0

Pace

25

Calories

Average Watts73
Calories Per Hour549
Stroke Rate31
Stroke Count89
Drag Factor78

March 28, 2026 14:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:49.0 500 2:49.0 73 549 25 31
0:33.3 100 2:46.5 76 560 5 32
0:32.0 200 2:40.0 85 594 5 36
0:39.1 300 3:15.5 47 461 5 23
0:32.6 400 2:43.0 81 578 5 33
0:32.0 500 2:40.0 85 594 5 36

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Workout Graph

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