Archer King 500m SkiErg

500

Meters

2:25.5

Time

2:25.5

Pace

25

Calories

Average Watts114
Calories Per Hour691
Stroke Rate40
Stroke Count97
Drag Factor78

March 28, 2026 18:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:25.5 500 2:25.5 114 691 25 40
0:30.1 100 2:30.5 103 653 5 40
0:28.6 200 2:23.0 120 711 5 40
0:28.8 300 2:24.0 117 703 5 40
0:29.1 400 2:25.5 114 691 5 39
0:28.8 500 2:24.0 117 703 5 42

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Workout Graph

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