Archer King 500m SkiErg
500
Meters
3:41.4
Time
3:41.4
Pace
25
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 32 |
| Stroke Count | 119 |
| Drag Factor | 83 |
April 01, 2026 19:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.4 | 500 | 3:41.4 | 32 | 410 | 25 | 32 |
| 0:44.3 | 100 | 3:41.5 | 32 | 410 | 5 | 33 |
| 0:40.3 | 200 | 3:21.5 | 43 | 447 | 5 | 36 |
| 0:45.2 | 300 | 3:46.0 | 30 | 404 | 5 | 31 |
| 0:39.8 | 400 | 3:19.0 | 44 | 452 | 5 | 38 |
| 0:51.8 | 500 | 4:19.0 | 20 | 369 | 5 | 27 |
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Workout Graph
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