Archer King 8:02 row
1,115
Meters
8:02.6
Time
3:36.4
Pace
55
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 115 |
August 11, 2026 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:02.6 | 1,115 | 3:36.4 | 35 | 410 | 55 | 27 |
| 5:00.0 | 642 | 3:53.6 | 27 | 384 | 32 | 30 |
| 8:02.6 | 473 | 3:13.0 | 49 | 453 | 23 | 23 |
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Workout Graph
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