Archer King 9:50 row
976
Meters
9:50.5
Time
5:02.5
Pace
56
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 113 |
August 11, 2026 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.5 | 976 | 5:02.5 | 13 | 341 | 56 | 21 |
| 5:00.0 | 433 | 5:46.4 | 8 | 324 | 27 | 21 |
| 9:50.5 | 543 | 4:27.4 | 18 | 359 | 29 | 22 |
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Workout Graph
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