Archer King 143m row
143
Meters
1:04.4
Time
3:45.1
Pace
7
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 34 |
| Stroke Count | 37 |
| Drag Factor | 143 |
October 09, 2023 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.4 | 143 | 3:45.1 | 31 | 405 | 34 |
| 0:46.6 | 100 | 3:53.0 | 28 | 395 | 32 |
| 0:17.8 | 143 | 3:26.9 | 39 | 435 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.