Archer King 600m row
600
Meters
4:41.0
Time
3:54.1
Pace
30
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 34 |
| Stroke Count | 162 |
| Drag Factor | 141 |
October 15, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.0 | 600 | 3:54.1 | 27 | 393 | 34 |
| 1:45.2 | 200 | 4:23.0 | 19 | 366 | 30 |
| 1:30.6 | 400 | 3:46.5 | 30 | 403 | 38 |
| 1:25.3 | 600 | 3:33.2 | 36 | 424 | 37 |
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Workout Graph
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