Archer King 2500m row
2,500
Meters
23:24.1
Time
4:40.8
Pace
135
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 27 |
| Stroke Count | 653 |
| Drag Factor | 132 |
October 15, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.1 | 2,500 | 4:40.8 | 16 | 354 | 135 | 27 |
| 3:51.8 | 500 | 3:51.8 | 28 | 396 | 25 | 32 |
| 4:57.2 | 1,000 | 4:57.2 | 13 | 345 | 26 | 24 |
| 5:55.4 | 1,500 | 5:55.4 | 8 | 326 | 31 | 28 |
| 4:09.4 | 2,000 | 4:09.4 | 23 | 377 | 26 | 30 |
| 4:30.3 | 2,500 | 4:30.3 | 18 | 360 | 27 | 27 |
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Workout Graph
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