Archer King 1500m row
1,500
Meters
11:40.3
Time
3:53.4
Pace
76
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 30 |
| Stroke Count | 351 |
| Drag Factor | 145 |
October 19, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.3 | 1,500 | 3:53.4 | 28 | 394 | 30 |
| 2:53.2 | 300 | 4:48.6 | 15 | 350 | 24 |
| 2:10.9 | 600 | 3:38.1 | 34 | 416 | 33 |
| 2:32.2 | 900 | 4:13.6 | 21 | 373 | 28 |
| 2:07.0 | 1,200 | 3:31.6 | 37 | 427 | 34 |
| 1:56.9 | 1,500 | 3:14.8 | 47 | 462 | 34 |
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Workout Graph
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